:root{--blue:#1758e8;--ink:#13203b;--muted:#65718b;--line:#dbe5f3;--paper:#fff;--wash:#f7faff;--radius:24px;--shadow:0 18px 55px rgba(34,71,139,.11)}
*{box-sizing:border-box}
html{background:var(--wash);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}
body{margin:0;min-height:100vh;background:radial-gradient(circle at 85% 5%,rgba(92,64,255,.08),transparent 25rem),radial-gradient(circle at 10% 28%,rgba(0,194,255,.08),transparent 24rem),var(--wash)}
button,input,textarea{font:inherit}
.topbar{position:sticky;top:0;z-index:10;display:flex;align-items:center;justify-content:space-between;padding:18px clamp(18px,5vw,64px);background:rgba(247,250,255,.84);backdrop-filter:blur(18px);border-bottom:1px solid rgba(219,229,243,.7)}
.brand{border:0;background:none;display:flex;gap:10px;align-items:center;color:var(--ink);font-weight:800;font-size:1.05rem}
.brand-orb,.energy-icon{display:inline-grid;place-items:center;border-radius:50%}
.brand-orb{width:28px;height:28px}
.privacy-pill{font-size:.78rem;color:#3c5979;background:white;border:1px solid var(--line);border-radius:999px;padding:7px 10px}
main{max-width:1120px;margin:auto;padding:44px clamp(18px,5vw,64px) 110px}
.hero{display:grid;grid-template-columns:1.2fr .8fr;gap:38px;align-items:center;min-height:500px}
.eyebrow{color:var(--blue);font-weight:800;letter-spacing:.08em;text-transform:uppercase;font-size:.76rem}
h1{font-size:clamp(2.65rem,7vw,5.7rem);line-height:.94;letter-spacing:-.06em;margin:.18em 0}
h2{font-size:clamp(1.8rem,4vw,3rem);letter-spacing:-.04em;margin:.2em 0 .5em}
h3{margin:.2em 0 .45em}
p{line-height:1.65}
.lede{font-size:clamp(1rem,2vw,1.3rem);color:var(--muted);max-width:680px}
.actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:26px}
.btn{border:0;border-radius:14px;padding:14px 18px;font-weight:750;cursor:pointer}
.btn.primary{background:var(--blue);color:white;box-shadow:0 10px 28px rgba(23,88,232,.25)}
.btn.secondary{background:white;color:var(--ink);border:1px solid var(--line)}
.bear-card{background:rgba(255,255,255,.72);border:1px solid white;border-radius:34px;box-shadow:var(--shadow);padding:22px;min-height:390px;display:grid;place-items:center}
.bear-card img{max-width:100%;max-height:360px;object-fit:contain}
.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
.card{background:rgba(255,255,255,.9);border:1px solid var(--line);border-radius:var(--radius);padding:22px;box-shadow:0 10px 35px rgba(34,71,139,.06)}
.topic-card{display:flex;gap:16px;align-items:flex-start}
.topic-card[data-route]{cursor:pointer}
.future-topic{opacity:.78}
.energy-icon{flex:0 0 76px;width:76px;height:76px;color:white;font:400 32px/1 system-ui;text-shadow:0 2px 8px rgba(13,27,75,.36);overflow:visible}
.energy-icon img{display:block;width:100%;height:100%;object-fit:contain}
.energy-icon:has(img){background:none;text-shadow:none}
.energy-icon.icon-brain{background:radial-gradient(circle at 48% 45%,#37eaff 0,#3975ff 30%,#8457ff 55%,rgba(132,87,255,0) 82%)}
.icon-battery,.icon-energy{background:radial-gradient(circle,#ffb12b 0,#ff576f 28%,#7b5cff 52%,rgba(255,255,255,0) 78%)}
.icon-moon,.icon-brain{background:radial-gradient(circle,#35ddff 0,#245eff 30%,#8654ef 56%,rgba(255,255,255,0) 78%)}
.icon-relations{background:radial-gradient(circle,#ff8350 0,#ff4f89 34%,#7c5cff 58%,rgba(255,255,255,0) 78%)}
.icon-habit{background:radial-gradient(circle,#805cff 0,#315eff 40%,#2fdff0 62%,rgba(255,255,255,0) 78%)}
.icon-journal{background:radial-gradient(circle,#ffbc31 0,#ff6d62 34%,#675dff 58%,rgba(255,255,255,0) 78%)}
.meta{color:var(--muted);font-size:.9rem}
.progress{height:8px;background:#e9eff8;border-radius:20px;overflow:hidden}
.progress span{display:block;height:100%;background:linear-gradient(90deg,#19d9f2,#3b69ff,#8158ef);border-radius:inherit}
.module-feature{display:grid;grid-template-columns:1fr 280px;gap:28px;align-items:center;margin:26px 0 44px;padding:clamp(24px,5vw,48px);background:rgba(255,255,255,.9);border:1px solid white;border-radius:32px;box-shadow:var(--shadow)}
.module-feature img{width:100%;max-height:240px;object-fit:contain}
.module-feature .energy-icon{margin-bottom:12px}
.section-title{margin:34px 0 16px}
.source-access{margin-top:28px;background:white;border:1px solid var(--line);border-radius:16px;padding:16px 20px}
.source-access summary{font-weight:750;cursor:pointer}
.programme-intro{max-width:760px;margin:18px 0 30px;padding:22px 24px;background:linear-gradient(135deg,rgba(236,253,255,.9),rgba(249,245,255,.85));border:1px solid #dcecf4;border-radius:22px}
.programme-intro p{margin:.2em 0 .7em}
.programme-map{display:grid;gap:18px}
.programme-module{background:rgba(255,255,255,.94);border:1px solid var(--line);border-radius:26px;padding:clamp(20px,4vw,30px);box-shadow:0 10px 35px rgba(34,71,139,.06)}
.programme-module-head{display:flex;gap:18px;align-items:flex-start}
.programme-module-head h3{font-size:1.45rem;margin:.15em 0 .25em}
.programme-module-head p{margin:0;color:var(--muted)}
.subtopics{margin:20px 0 0;padding:18px 20px;background:#f8fbff;border-radius:17px;border:1px solid #e7eef8}
.subtopics>strong{font-size:.86rem;color:#3c5979}
.subtopics ul{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 28px;margin:12px 0 0;padding-left:20px}
.subtopics li{color:#465570;line-height:1.45}
.module-actions,.coach-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:20px}
.guided{max-width:780px;margin:auto}
.module-rail{display:grid;grid-template-columns:auto 1fr;gap:10px;align-items:center;margin-bottom:18px}
.module-rail .progress{grid-column:1/-1}
.module-rail>span{text-align:right;color:var(--muted);font-size:.85rem}
.back-link{border:0;background:none;color:var(--blue);font-weight:750;padding:6px 0;text-align:left;cursor:pointer}
.guided-card{background:rgba(255,255,255,.96);border:1px solid white;border-radius:32px;padding:clamp(24px,6vw,52px);box-shadow:var(--shadow)}
.lesson-copy{font-size:1.08rem;color:#465570;max-width:68ch}
.guided-card form>label,.journal-form label,.coach-form label{display:block;font-weight:750;margin:24px 0 9px}
.guided-card textarea,.journal-form textarea,.coach-form textarea{width:100%;min-height:104px;border:1px solid var(--line);border-radius:14px;padding:14px;background:#fbfdff;resize:vertical}
.ritual-groups{display:grid;gap:20px;margin:28px 0}
.chips,.choice-row{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.chip{border:1px solid #d8e5fa;background:#f4f8ff;color:#2a4c77;border-radius:999px;padding:9px 12px;cursor:pointer}
.chip.selected{background:#e8efff;border-color:#6e91e9}
.choice input{position:absolute;opacity:0}
.choice span{display:block;border:1px solid var(--line);border-radius:14px;padding:12px 15px;background:#fbfdff;cursor:pointer}
.choice input:checked+span{border-color:var(--blue);background:#edf3ff;color:var(--blue)}
.practice-list{display:grid;gap:10px;margin:28px 0}
.practice-list article{display:flex;gap:14px;padding:17px;background:#f7faff;border:1px solid #e3ecf8;border-radius:16px}
.practice-list article>span{color:var(--blue);font-size:.76rem;font-weight:800}
.practice-list p{margin:.3em 0 0;color:#53617b}
.lesson-nav{display:flex;justify-content:space-between;gap:12px;margin-top:26px}
.safety-note{text-align:center;color:var(--muted);font-size:.8rem;margin:18px auto}
.lesson{max-width:760px;margin:auto}
.source-page{white-space:pre-wrap;background:white;border:1px solid var(--line);border-radius:var(--radius);padding:clamp(20px,5vw,42px);line-height:1.65;box-shadow:var(--shadow);margin-top:16px}
.source-note{margin-top:18px;background:rgba(255,255,255,.96);border:1px solid var(--line);border-radius:var(--radius);padding:clamp(20px,5vw,32px);box-shadow:0 10px 35px rgba(34,71,139,.06)}
.source-note label{display:block;font-weight:750;margin-bottom:9px}
.source-note textarea{display:block;width:100%;min-height:150px;border:1px solid var(--line);border-radius:14px;padding:14px;background:#fbfdff;resize:vertical;color:var(--ink)}
.source-note textarea:focus{outline:3px solid rgba(23,88,232,.16);border-color:var(--blue)}
.good-list{display:grid;gap:10px}
.good-row{display:flex;gap:8px}
.good-row input{flex:1;border:1px solid var(--line);border-radius:12px;padding:12px}
.scale{width:100%;accent-color:var(--blue)}
.entry{border-left:3px solid #ffad36;padding-left:15px;margin:18px 0}
.journal-bear{width:100%;max-height:240px;object-fit:contain}
.dock{position:fixed;z-index:20;bottom:14px;left:50%;transform:translateX(-50%);display:flex;gap:4px;padding:7px;background:rgba(17,29,55,.92);backdrop-filter:blur(18px);border-radius:18px;box-shadow:0 15px 45px rgba(10,20,45,.28)}
.dock button{border:0;background:transparent;color:#d9e2f5;border-radius:12px;padding:11px 14px;font-size:.8rem}
.dock button.active{background:white;color:var(--blue)}
.danger{color:#a53030}
.empty{color:var(--muted);font-style:italic}
.coach-progress{max-width:780px;margin:0 auto 18px;color:var(--muted);font-size:.9rem}
.coach-progress>span{display:block;margin-bottom:8px;text-align:right}
.coach-card textarea{display:block;width:100%;min-height:170px;margin-top:24px;border:1px solid var(--line);border-radius:16px;padding:16px;background:#fbfdff;resize:vertical;color:var(--ink)}
.coach-card textarea:focus{outline:3px solid rgba(23,88,232,.16);border-color:var(--blue)}
.coaching-summary{max-width:780px;margin:30px auto 0}
.coaching-summary>p{font-size:1.15rem;line-height:1.8;color:#35445f;white-space:pre-wrap}

/* Approved Fully Charged visual direction */
.topbar{position:relative;padding:34px clamp(24px,8vw,74px) 12px;background:transparent;border:0;backdrop-filter:none}
.brand{color:#071955;font-size:clamp(2rem,5vw,3rem);font-weight:500;letter-spacing:-.045em}
.menu-button{width:58px;height:58px;border:0;border-radius:50%;background:rgba(255,255,255,.86);box-shadow:0 0 30px rgba(45,215,241,.26);display:grid;place-content:center;gap:5px;cursor:pointer}
.menu-button span{width:24px;height:3px;border-radius:3px;background:#071955}
.dock{display:none;bottom:auto;top:104px;right:24px;left:auto;transform:none;width:min(310px,calc(100% - 48px));flex-direction:column;background:rgba(255,255,255,.96);border:1px solid #e5f1f6;border-radius:22px;padding:10px;box-shadow:0 20px 60px rgba(9,31,82,.15)}
.menu-open .dock{display:flex}
.dock button{text-align:left;color:#071955;padding:14px 16px;font-size:.95rem}
.dock button.active{background:#effbff;color:#0f54b7}
main{max-width:980px;padding-top:0}
.home-screen{position:relative;max-width:760px;margin:0 auto;padding:0 0 34px;color:#071955}
.energy-wave{height:112px;margin:0 -5vw 14px}
.energy-wave img{display:block;width:100%;height:100%;object-fit:fill}
.home-question{font-size:clamp(2rem,5vw,3rem);font-weight:450;letter-spacing:-.04em;line-height:1.1;margin:0 0 28px}
.energy-check{width:100%;min-height:154px;display:grid;grid-template-columns:auto 1fr auto;gap:22px;align-items:center;text-align:left;border:1px solid #d5e9f1;border-radius:25px;background:rgba(255,255,255,.72);padding:22px 28px;color:#071955;box-shadow:0 12px 35px rgba(27,109,151,.11);cursor:pointer}
.energy-check strong{display:block;font-size:1.05rem;font-weight:600}
.energy-check small{display:block;margin-top:8px;color:#6a7890}
.energy-gauge{display:grid;place-items:center;width:94px;height:94px;border-radius:50%;font-size:2.5rem;background:radial-gradient(circle,#fff 42%,transparent 44%),conic-gradient(#4be4ef 0 75%,#d9edf1 75%);box-shadow:0 0 26px rgba(57,220,238,.42)}
.energy-dots{display:flex;gap:13px}
.energy-dots i{width:14px;height:14px;border-radius:50%;background:#b8cddd;box-shadow:inset 0 1px 2px rgba(7,25,85,.16)}
.energy-dots i:first-child{background:#55e6f0;box-shadow:0 0 15px #55e6f0}
.home-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px;margin-top:28px}
.home-card{min-height:240px;border:1px solid #9ee3f1;border-radius:24px;background:linear-gradient(150deg,rgba(255,255,255,.94),rgba(236,253,255,.52));display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;color:#071955;font-size:1.45rem;line-height:1.04;cursor:pointer}
.home-card.cool{border-color:#a8d9ff;background:linear-gradient(150deg,#fff,rgba(232,246,255,.7))}
.home-card.violet{border-color:#d9c8ff;background:linear-gradient(150deg,#fff,rgba(246,240,255,.72))}
.home-card.amber{border-color:#ffd698;background:linear-gradient(150deg,#fff,rgba(255,248,232,.72))}
.home-card .energy-icon{width:132px;height:132px;flex-basis:132px;font-size:42px}
.bear-pose{background-image:url('assets/bear-poses-transparent.png');background-size:300% 200%;background-repeat:no-repeat;filter:saturate(.85) drop-shadow(0 0 16px rgba(71,223,242,.34))}
.home-companion{width:calc(100% + 80px);height:auto;margin:-20px -40px -8px}
.home-companion img{display:block;width:100%;height:auto}
.bear-pose{width:260px;aspect-ratio:1.22/1}
.bear-meditate{background-position:50% 0;filter:saturate(.85) drop-shadow(0 0 20px rgba(70,224,241,.42))}
.bear-reading{background-position:100% 0;filter:saturate(.85) drop-shadow(0 0 20px rgba(113,102,255,.38))}
.section-companion{display:flex;justify-content:space-between;align-items:center;min-height:180px;margin:-18px 0 18px}
.section-companion p{color:var(--muted)}
.privacy-line{text-align:center;margin:2px 0 0;color:#071955;font-size:.95rem}
.privacy-line span{display:inline-grid;place-items:center;width:28px;height:28px;border:1px solid #bceaf1;border-radius:50%;margin-right:7px;color:#0f65a6}
@media(max-width:760px){body{background:radial-gradient(circle at 80% 22%,rgba(121,218,255,.10),transparent 16rem),#fffdf9}.topbar{padding:30px 26px 6px}.brand{font-size:2.15rem}.menu-button{width:52px;height:52px}.topbar+main{padding:0 24px 28px}.energy-wave{height:94px;margin:0 -22px 8px}.home-question{font-size:1.85rem;margin-bottom:22px}.energy-check{min-height:128px;grid-template-columns:auto 1fr;padding:18px;gap:16px}.energy-gauge{width:78px;height:78px;font-size:2rem}.energy-dots{display:none}.home-grid{gap:14px;margin-top:20px}.home-card{min-height:190px;border-radius:21px;font-size:1.25rem}.home-card .energy-icon{width:112px;height:112px;flex-basis:112px;font-size:36px}.home-companion{width:calc(100% + 48px);margin:-10px -24px -4px}.privacy-line{font-size:.82rem}.dock{top:94px}.home-screen{padding-bottom:6px}}
@media(max-width:390px){.home-card{min-height:170px}.home-card .energy-icon{width:78px;height:78px;flex-basis:78px}.energy-check strong{font-size:.95rem}.energy-check small{font-size:.75rem}}
@media(max-width:760px){.hero,.module-feature{grid-template-columns:1fr;min-height:auto}
.module-feature img{display:none}
.bear-card{min-height:260px}
.grid{grid-template-columns:1fr}
.privacy-pill{display:none}
.dock{width:calc(100% - 20px);justify-content:space-around}
.dock button{padding:10px 8px;font-size:.72rem}
main{padding-top:28px}
.energy-icon{width:62px;height:62px;flex-basis:62px}
.topic-card{padding:17px}
.guided-card{border-radius:24px}
.lesson-nav .btn{padding:12px}
.topic-grid{gap:12px}
.programme-module-head{gap:12px}.programme-module-head .energy-icon{width:72px;height:72px;flex-basis:72px}.subtopics ul{grid-template-columns:1fr}.module-actions .btn,.coach-actions .btn{width:100%}
}